Goulash

Ingredients:

• 1 large onion diced
• 2 garlic cloves minced
• 1-3 tsp. olive oil
• 2, 16 ounce cans of stewed tomatoes
• 1 lb of ground meat
• 1 cup of water
• 8 ounces of whole wheat macaroni
• salt to taste
• Parmesan cheese (optional)
• *adding frozen veggies to it like corn, or bell pepper is a great option

 

Directions:

1. Saute garlic and onion
2. Brown meat, drain
3. Add beef, tomatoes, water, raw macaroni, and salt to the onion mixture.
4. Simmer for 15-20 minutes
5. Top with cheese
6. Serve with a salad