Other Items: parchment paper
Ingredients:
- 2-3 branches of kale (3.5 cups) trimmed and washed w/o stem
- 2/3 panko crumbs
- 1 cup of shredded lowfat cheese (fresh or Parmesan)
- 2 eggs
- Salt and pepper
Pizza Topping Ideas:
- Pizza sauce or Alfredo sauce
- Shredded mozzarella cheese
- Meat/Protein: black beans, pepperoni, salami, tofu, ham, sausage, shredded chicken, ground and seasoned turkey, bacon
- Vegetables: bell peppers, onion (red, yellow, sweet, green), spinach, shredded carrots (use the #1 cone), shredded zucchini and yellow squash, mushrooms
- Other: olives, diced jalapenos and chilies, stewed tomatoes, pineapple, cilantro, jalapenos, peppercinis
Instructions:
- Preheat EOC or oven to 350 degrees
- Process raw kale. Then add the panko crumbs, cheese, eggs, salt and pepper to process until a dough forms.
- Place parchment paper on EOC/pizza pan or baking sheet and form kale pizza crust. You can add a little olive oil to make your hands less sticky.
- Bake for 15-20 minutes until firm and crust starts to brown.
- Add pizza ingredients and cook for 5-10 more minutes until all ingredients are heated and cheese is melted.
- Let cool for a few minutes to let crust set.
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