PB2 Chai Banana-Chocolate Protein Shake

Ingredients:

1 medium 7 inch banana, peeled, sliced and frozen
1/2 cup original almond milk (or more to thin as desired)
1/8 cup (2 tablespoons) of plain whey protein
1/8 cup (2 tablespoons) of powdered peanut butter
1-1.5 Tbsp unsweetened cocoa powder
1 tsp vanilla extract
1/4 tsp. cinnamon
1/4 tsp. allspice
1/4 tsp. nutmeg
3/4 cup ice

Instructions:

Add all ingredients to a blender a process until well pureed. Serve immediately.


Calories: 232
Carbs: 36 grams
Fiber: 7.6 grams
Protein: 17 grams
Fat: 3.6 grams