Vegetable Cooking Time:
Asparagus 5-7 minutes
Arugula 2-3 minutes
Artichoke 30-35 minutes
Beans, green 8-10 minutes
Beans, lima 15 minutes
Beets 35-40 minutes
Bok Choy 15 minutes
Broccoli & Broccolini 5-7 minutes
Broccoli Romanesco 9-10 minutes
Brussels Sprouts 9-10 minutes
Cabbage, cut 4-6 minutes
Cabbage, Chinese/ Napa 10 minutes
Carrots, sliced 9-10 minutes
Cauliflower 6-8 minutes
Celery 2-3 minutes
Chard 8-10 minutes
Chicory 8 minutes
Collards 15 minutes
Corn, Frozen 1-2 minutes
Corn-on –the cob 10-12 minutes
Edamame whole in pod 10-15 minutes
Eggplant / Aubergine 15-20 minutes
Fennel bulb sliced 8-10 minutes
Kabocha diced 10-15 minutes
Kale 10-12 minutes
Kohlrabi diced 8-10 minutes
Leeks 8-10 minutes
Mushrooms 2-3 minutes
Okra whole 6-8 minutes
Onions, sliced 8-10 minutes
Parsnips 8-10 minutes
Peas fresh or frozen 2-3 minutes
Peppers 3-4 minutes
Potatoes whole 20-25 minutes
Potatoes, cut 15 minutes
Pumpkins 25- 30 minutes
Rhubarb 15-20 minutes
Shallots 2-3 minutes
Snow Peas 2-3 minutes
Spinach 2-3 minutes
Squash summer sliced 4-6 minutes
Squash winter diced 10-15 minutes
Sweet potato 15-20 minutes
Tomatoes 2-3 minutes
Turnips 8-10 minutes
Yams 10-15 minutes
Zucchini squash, sliced/courgette 4-6 minutes
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